Do you love an ADDICT? How to support someone with substance abuse.
When you love someone who is struggling with substance abuse, you can feel helpless, powerless and its a horrible feeling. When someone...
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Kat | D.O.T Clinic
Jun 14, 20204 min read
Why we shouldn't go back to normal living after COVID 19
I hope recent events change everyones perception on life, on your own life. That how we lived and what we focussed on was not working
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Kat | D.O.T Clinic
May 21, 20204 min read
Mental Health issues ARE the new NORMAL!
Let's talk Mental Health in Australia. Almost half of society is either anxious, depresssed, using drugs, committing suicide and more..
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Kat | D.O.T Clinic
May 5, 20202 min read
Learn how to free yourself from anxiety with these 10 steps
I experience anxiety and that's OK, it is a feeling that passes. Thankfully anxiety can be managed...
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Kat | D.O.T Clinic
May 3, 20202 min read
Feeling FATIGUED lately? Self Care tips.
Do you feel really tired no matter what you do?
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