SERVICES
THERAPY 1:1
50 MINS
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.
Counselling helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.
From: $160
LIFE COACHING
MIN 4 SESSIONS
Life Coaching can help you to get more out of your life and move you closer to where you want to be.
It can be helpful for people who want to achieve more in their life and can help you to; Identify your strengths, Clarify what’s important to you, what your values are, define your goals and develop effective communication skills.
From: $950
RELATIONSHIP THERAPY (Couples)
50 MINUTES
Couples experience a wide range of concerns from painful and difficult problems, those who desire greater communication, intimacy, and/or satisfaction in their relationship.
I assist partners to understand their role in the dynamics of their relationship and to view their challenges with more openness and empathy for themselves and their partner.
Sessions include active exercises and a commitment from both parties.
Individual sessions may also be recommended.
From: $240
e-Advice
Email service
E-Advice can help you identify your need/s and suggest a general action plan to move forward.
It is a question & answer style service.
A Consultation/ e-Advice is NOT a Counselling session. It does not consider your culture, environment, past emotional wounds or find the causes of your emotional issue/s.
Email is available for one question answers, maximum 50 word reply.